PUBLICATION SP1040J
Active Adventures-Health Breaks: Physical Activity
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Summary
Active family activities strengthen relationships, teach healthy habits, increase communication, and foster teamwork. Examples include balloon or beach ball toss, yard or housework play, and follow the leader.
Publications in Series: Active Adventures
Active Adventures-Health Breaks: Be Active, Be Safe
Active Adventures-Health Breaks: Limiting Screen Time
Active Adventures-Health Breaks: Managing Your Stress
Active Adventures-Health Breaks: Adapt Adventures
Active Adventures-Health Breaks: Move Your Way
Active Adventures-Health Breaks: Physical Activity Benefits
Active Adventures-Health Breaks: Having Difficult Conversations
Active Adventures-Health Breaks: Hydrating Your Body
Active Adventures-Health Breaks: Adventure with Healthy Eating
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