PUBLICATION W1378

Craving Convenience: The Hidden Costs of Ultra-processed Foods

Publish Date: March 04 2026 |  Language: English

DOI: doi.org/10.7290/UTIAPub/W1378

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Summary

Many people are concerned about processed foods. UPFs are foods that have been heavily processed using industrial methods and ingredients. Some concerns that people have about UPFs include their nutritional value, freshness, safety, where the food comes from (local vs. non-local), and health impacts. This publication will help you better understand UPFs and help you improve the quality of your diet.