PUBLICATION SP526F
Wellness - Your Journey to Well-Being
If you have questions about this resource, contact your county Extension office.
Summary
This publication is a wellness pamphlet on your journey to well-being.
Publications in Series: Wellness
Change Your Life, for the Life of Your Heart
The Lowdown on High Blood Pressure
Healthy Living with Type II Diabetes
Ways to Lower Your Risk for Breast Cancer
For Women Only: Self-Care Health Tips
Osteoporosis: Are You Robbing Your Bones?
Prevent Disease with Immunizations
Be a Smart Health Care Consumer
For Men Only: Self-Care Health Tips
Fitness: Get Moving
Ways to Stress Less
Take Charge of Your Joints: Tips for Living with Arthritis
Harvested for You
Based on the subjects and categories of this publication, you may be interested in the following resources.
Bed Bugs: What Schools Need to Know
Series
4-H Poultry Project Area Guide
Mission: Money Galaxy - Lesson 3 of the Spending Series
